MONDAY

07.30-08.30 Mandala Vinyasa ~ Mica Yoga Nunhead

TUESDAY

07.30-08.30 ~ Vinyasa Flow ~ Soma Space Honor Oak Park

10.45-11.45 ~ Slow Flow ~ More Yoga Surrey Quays
12.00-13.00 ~ Power Flow ~ More Yoga Surrey Quays

18.30-19.30 ~ Mandala Vinyasa ~ Oru Space East Dulwich
20.00-21.00 ~ Candlelit Yin ~ Oru Space East Dulwich

In Person Classes

WEDNESDAY

18.45-19.45 ~ Rocket Yoga ~ Soma Space Honor Oak Park
20.00-21.00 ~ Yin Yoga ~ Soma Space Honor Oak Park

THURSDAY

07.00-08.00 ~ Mandala Vinyasa ~ More Yoga Lewisham
08.30-09.30 ~ Morning Flow ~ More Yoga Lewisham

SUNDAY

10.15-11.30 ~ Rocket Yoga ~ Oru Space East Dulwich

17.00-18.00 ~ Vinyasa Flow ~ More Yoga Greenwich Creekside
18.15-19.15 ~ Flow to Restore ~ More Yoga Greenwich Creekside

Testimonials

  • Christie's classes are always the perfect blend of asanas, "strong" and "soft" sequences, and meditations that helped me to greatly improve my physical and mental well-being. Christie's sequences focus on specific themes and through her empathetic coaching style, I was able to hugely improve my arm balances and transitions back into vinyasa.

    Mo, Sheffield

  • I find Christie's classes truly transformative, and my regular Thursday mornings in Lewisham have helped me reconnect with myself in a way I hadn’t experienced before.

    Evelyne, London

  • I've found it hard to get into a routine over the years, but truthfully I have really really loved your classes. I am feeling stronger and always love the music and healing vibes I get from your sessions!

    Izzy, London

  • Christie has a way of putting a full room of people completely at ease so we everyone is able to be peaceful and present.

    Sarah Jo, London

  • Go to Christie's class! You will not regret it! She is the most creative sequencing teacher and always has the BEST music to go with her high energy flows. It's my week highlight I look forward to every Sunday.

    Matt, London

Upcoming London Workshops

  • Air Mandala + Creative Writing

    Air Mandala focusses on uplifting energy by working with backbends. Physically, you will be creating space in the shoulders, heart space, and front body. Caroline Druitt is a creative writing coach, and as we move through this invigorating flow, you'll be guided into freeform journaling, capturing thoughts + inspirations that arise.

    Saturday 26th April
    Oru Space, East Dulwich, 2-4pm

    Book here

  • Fire Mandala + Sri Lankan Feast

    The final workshop is the Fire element, a physical practise that strengthens and stretches the core, obliques and glutes. Centred on deep twists, you’ll flush out stuck energy and create space for igniting your inner fire. After the stimulating flow, we'll share in the ritual of mindful eating, enjoying nourishing food at Trinco at Oru.

    Saturday 17th May
    Oru Space, East Dulwich, 2-4pm

    Book here

  • Backbends With Confidence

    Learn how to approach backbends safely and effectively. We will break down the mechanics of entering, holding and exiting poses such as Cobra, Bridge, Wheel and Bow, helping you find the balance between strength and openness. Open to all levels.

    Saturday 5th April: 
    Soma Space, Honor Oak Park, 2.30-4pm

    Book here

My Qualifications

Person holding a yoga teacher training certificate.

200hr with Seasonal Yoga

Lockdown finally allowed me the time to complete my 200 hour foundational Yoga Teacher Training, something I had been wanting to do for years. I completed it over the course of a year with Julie Hanson at Seasonal Yoga in Glasgow, and the course entirely burst my heart open to a depth and understanding I had never before felt. This might sound excessive, but the course genuinely changed my life. Learning about the anatomy, breath, body and energy flows allowed me to change my life in a way that feels so much more in tune with the world around me, and I am forever grateful to Julie for starting my journey in this incredible community.

Three smiling people taking a selfie.

100hr Mandala & Shamanism

Going to the sandy shores of the West Coast of India to train with Dulce Mandala, Nicholas Menard, and Carlos Mundalah was one of the best decisions I ever made. Having fallen in love with the magic of a Mandala Flow through studios in London, I couldn’t wait to dive deeper into the Mandala Methodology, based on the system of the 4 elements: Fire, Water, Air & Earth. The practise starts off slowly, with Yin asana targeted at the areas in the body that relate to the element of the class. The flow moves through a 360° Mandala sequence, where you drop into repeated asana, flowing like magic, ending on a standing then seated sequence before bringing it back down to Yin to finish, allowing for a full integration.

50hr Rocket Yoga

Late summer of 2024 I found myself embarking on the Rocket Yoga training with Kindred School of Yoga. Training with both Katarina Rayburn & Helen Russell-Clark was an honour. My time with them truly reminded me of the power of Yoga, the power building both internal and external strength through the journey of working towards new challenges. Rocket Yoga is rooted in Ashtanga Yoga, with a more playful side. In a Rocket class, you’ll follow a sequence and have plenty of opportunity to get upside down into inversions and balances. It’s all at once: disciplined, challenging, wild and fun.

Person holding a certificate outdoors on a wooden deck with a forested hill in the background.

Further Qualifications

  • Introduction to Advanced Yoga Teaching w/ Shira Hess, 6 day course, YogaHome Dalston (2020)

  • Arm balances with Alice Trow, 2 day course, YogaHome, (2020)

  • Hands on assists workshop with Jayne Miller, 2 day course, YogaHome (2021)

  • Bachelor’s Degree: French & Spanish MA Hons, (2:1) The University of Edinburgh, Scotland (2013-2017)